Habit Stacking: Achieve Health,Wealth,Mental Toughness,and Productivity throu...

Description: Habit Stacking: Achieve Health,Wealth,Mental Toughness,and Productivity throu... Product Overview If you’re looking to change your habits for good without resorting to unhealthy and impractical processes, keep listening… So, here’s the deal. You’ve tried all the “clean eating” plans available online… You’ve tried making new resolutions every morning… you’ve worked your butt off at the gym… but you still look at it as nothing but time spent, with nothing great coming out of it, or as a matter of fact, with things having gotten worse than before. And no matter how hard you try, you just cannot get rid of that smoking or drinking habit. Sound familiar? If it does sound, the book Habit Stacking: Achieve health, Wealth, Mental Toughness and Productivity Through Habit Changes, might be your answer. This is because it is not some 1200 calorie diet consisting of things such as sweet potatoes and white fish which will not only ruin your metabolism but also your day. These types of plans only leave you feeling worse than before. It is a well-researched and scientifically constructed book with simple to follow information that gives you the maximum results with the least effort possible. This guide is aimed at improving your overall mindset, which will lead to an improvement in your overall performance. You will discover that this book addresses the main problems you have with changing your bad habits. For example, the number one problem with going on a diet is that you cannot stick to healthy food for too long. In this habit stacking guide, you will discover ways to stick to healthy diet habits and overcome those hunger cravings that are so difficult to ignore. Here are some habits that you can incorporate in your daily routine to improve your health as soon as possible: Get Sufficient Sleep for healthy living Get involved in something new that promotes a healthy lifestyle Improve your fitness by working on strength and flexibility Laughter for healthy living This is not about fast results, but more about ways to achieve long term benefits by acquiring good habits. There are two questions that you must ask yourself: Why am I reading this book? Am I looking for some magic formula that will get me to quit smoking overnight? Well, maybe not overnight, but this book can get you on a program which can help get rid of the habit permanently. If you want to learn about the best ways to acquire new healthy habits or develop some that will help you achieve certain objectives in your life such as weight loss or giving up vices, just click on the “buy now” button on the page and get started with a journey into a healthier, more fulfilling personal life. Details Publisher : The Heirs Publishing Company (April 22, 2019) Language : English Hardcover : 146 pages ISBN-10 : 9657019648 ISBN-13 : 41 Item Weight : 12.9 ounces Dimensions : 6 x 0.38 x 9 inches Best Sellers Rank: #7,582,527 in Books (See Top 100 in Books) #2,320 in Forests & Rainforests #2,829 in Forests & Forestry (Books) #3,439 in Compulsive Behavior (Books) #2,320 in Forests & Rainforests #2,829 in Forests & Forestry (Books) Quality Products Have peace of mind knowing that your order will arrive original factory sealed packaging. That means that you'll have the full force of the manufacturer's warranty to protect your purchase. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out and delivered to your doorstep as quickly as possible. Commitment We are committed to making sure that you leave this transaction satisfied. That means having access to real people that get your questions and concerns answered quickly. Give us a shot and we will make sure that you will look to us again!

Price: 12.06 USD

Location: Wooster, Ohio

End Time: 2024-11-19T22:33:40.000Z

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