Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Don't Panic: Taking Control Of Anxiety AttacksISBN13:9780061582448ISBN10:0061582441Author:Wilson, Reid (Author)Description:The Authority On Panic And Anxiety--Newly Revised And Expanded Are You One Of The More Than Nineteen Million Americans Who Suffer From Anxiety? Don't Panic Newly Revised And Expanded, This Edition Offers A Straightforward And Remarkably Effective Self-Help Program For Overcoming Panic And Coping With Anxious Fears With Insight And Compassion, Reid Wilson, Ph D , Demystifies Anxiety Attacks And Provides Indispensable Advice, Including: How A Panic Attack Happens, What Causes It, And How It Can Affect Your Lifehow To Recognize, Manage, And Control The Moment Of Panichow To Control The Chronic Muscle Tensions That Increase Anxietyhow To Conquer Fear And Face Problems With Confidencehow To Decide Which Medication Is Right For Youhow To Establish Reachable Goals And Rediscover The Joy Of Living Binding:Paperback, PaperbackPublisher:Harper PerennialPublication Date:2009-01-27Weight:0.65 lbsDimensions:1.1'' H x 7.8'' L x 5.2'' WNumber of Pages:416Language:English
Price: 17.39 USD
Location: USA
End Time: 2024-10-25T15:08:15.000Z
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Book Title: Don't Panic Third Edition : Taking Control of Anxiety Attacks
Item Length: 8in
Item Height: 1in
Item Width: 5.3in
Author: Reid Wilson
Format: Trade Paperback
Language: English
Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Psychopathology / General, Emotions, Self-Management / Stress Management
Publisher: HarperCollins
Publication Year: 2009
Genre: Self-Help, Psychology
Item Weight: 13 Oz
Number of Pages: 432 Pages
