Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That

Description: Bringing Your Shadow Out of the Dark by Robert A. Masters Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Based upon decades of work with clients, renowned psychotherapist, relationship expert, and psychospiritual teacher Robert Augustus Masters explores the shadow dimension of ourselves—what it is and paths for working with the conditioning, emotions, and wounds that obstruct our ability to fully love, connect, and thrive. Publisher Description "Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that weve disowned or rejected, or are otherwise keeping in the dark."Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear.Our shadow contains our unfaced conditioning.And the more unaware we are of our shadow, the more it influences and controlsus.Based upon Masterss four decades as a psychospiritual therapist and guide, Bringing Your Shadow Out of the Dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves.With depth and clarity, he illuminates the process of meeting our shadow in beneficial ways, and how we can embody a more complete and life-giving experience of who we are.In this book youll discover:. The nature of our shadow and how to optimally work with it-exploring our conditioning and core shadow elements, including in the domains of shame, fear, aggression, resistance, addiction, death, and spirituality. How to work with the child within, self-sabotage, narcissism, sexuality, dreams, and other matters deeply influenced by our shadow. Why turning toward our pain is an essential part of shadow work-making wise use of our pain.Collective shadow domains we share with family, social groups, political party, or nation-bringing them and their associated traumas into the lightWhen we uncover and work in-depth with our shadow, we free ourselves from its control and gain the opportunity to put its contents to work for us instead of allowing them to work against us.Bringing Your Shadow Out of the Dark shows us how to navigate the full terrain of our emotions, drives, needs, and depths of who we are.Foreword by Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. Author Biography Robert Augustus MastersRobert Augustus Masters, PhD, is an integral psychotherapist, relationship expert, and spiritual teacher whose work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, and the development of relational maturity. He is the author of fourteen books, including Transformation through Intimacy and Spiritual Bypassing.Lissa RankinLissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling, is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. Bridging between seemingly disparate worlds, Lissa is a connector, collaborator, curator, and amplifier, broadcasting not only her unique visionary ideas, but also those of cutting-edge visionaries she discerns and trusts, especially in the field of her latest research into "Sacred Medicine." Lissa has starred in two PBS specials and also leads workshops both online and at retreat centers like Esalen and Kripalu. She lives in the San Francisco Bay Area with her husband and daughter. For more, see LissaRankin.com. Details ISBN 1683641515 ISBN-13 9781683641513 Title Bringing Your Shadow Out of the Dark Author Robert A. Masters Format Paperback Year 2018 Pages 256 Publisher Sounds True Inc GE_Item_ID:137278361; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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End Time: 2024-09-22T03:08:38.000Z

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